Only one component to enhance your vision 97% |
Only one component to enhance your vision 97%
Today I will share with you a super ingredient and how to incorporate it into my diet to enhance my vision and forget about my glasses over a period of a few weeks.
Not only a vision, it cures age-related memory loss and also works as a natural alternative for antidepressants, so without any more wait, let's start.
What is Macular degeneration?
The macula is the central part of our visual field. It is located in the center of the retina and is rich in light-sensing cells.
Macular degeneration is the leading cause of blindness; it may not cause vision problems in the beginning, but gradually the macula will become damaged, leading to irreversible blindness.
Yes, home remedies are here for the rescue use saffron, and macular degeneration will no more be a challenge.
yes, the ingredient used in the recipe today is saffron, which is the most expensive spice in the
world 'saffron or Kaiser' is a rich source of antioxidants and carotenoids.
Saffron contains high concentrations of natural carotenoids, crocin, crocetin, picrocrocin, and flavonoids, which helps protect the aging eye lens and retina.
It also contains terpenes, terpene alcohols, and their esters. Among these, the soprano is the main component with antioxidant properties.
Do you know the role of saffron in macular degeneration prevention?
It will protect the pigmented cells of the retina oxidative damage. Saffron can restore the function and structure of retinal cells that are damaged by age-related macular degeneration and oxidative stress.
The antioxidant property of corrosion in saffron is stronger than alpha-tocopherol. This prevents retinal cells from degeneration and improves retinal sensitivity to light.
Saffron has anti-carcinogenic, immune modulating and neuroprotective properties.
Saffron as a natural alternative to prescribed antidepressants?
Depression is one of the most common neuropsychiatric conditions, affecting almost a fifth of u.s. Population, an eight-week clinical trial showed that 30 mg of saffron taken daily by a sample of depressed outpatients is as active as 20 mg prescribed antidepressants taken daily.
Treatment for Alzheimer's:-
In a 16 week clinical trial, 30 mg of saffron taken daily has been shown to be a safe and effective treatment against mild to moderate Alzheimer's disease.
How to include saffron in your diet?
Saffron water - Boil a cup of water and add 8 to 10 fresh organic saffron strands to it. Keep it closed for 10 minutes.
Take a cup of hot saffron water every morning or evening.
Saffron tablets - Oral supplementation of saffron tablets or better eyesight is found to be effective. It can protect retinal cells effectively and repair them.
Use 20 mg saffron tablets daily for eyesight.
Saffron with salads - you can add about 20 mg of saffron powder or ten strands of saffron to your favorite salads along with one tablespoon lemon juice and 1/2 teaspoon salt.
Saffron tea - Boil a cup of milk, add sugar, and ten strands of saffron. Let it simmer for 5 minutes. Do not strain the tea; just sip it and get the benefits of saffron for eyes.
Saffron and honey - Mix 20 mg of organic saffron or kisser powder - 2 TSP of honey and have it. Its intake will improve retinal response and sensitivity to light and vision once daily.
You can crush some saffron strands with your fingers or with a mortal and pestle. Simply put them into your recipes, since saffron improves visual activity in early age-related macular degeneration.
Reduce the absorption of serotonin in the brain and inhibits the build-up of amyloid-beta deposits on the brain regardless of heredity; this is good news for those who are genetically predisposed to such ailments.
Recommended dosage - 20 to 30 mg of saffron, which is the amount prescribed in the clinical trials, equals a small pinch of 15 to 20 threads.
There are about 400 saffron threads for one gram, so one gram will last for about 30 milligrams a month. Everyday.
Is it safe
Saffron is very safe in low doses and has no side effects. Taking 5 grams at once can cause intestinal bleeding, and 10 grams or more can be harmful because of its anti-tumor properties.
Saffron is not recommended for pregnant women or women trying to conceive.
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